Emotional Detox Smoothie

March 15, 2021

Do you ever have one of those days where you wake up on the wrong side of the bed and are in desperate need of a mood shift? It’s always the little inconvenient things that throw us for a loop! We’ve got good news because this bright and sunny emotional drink detox smoothie is sure to turn any frown upside down! It can be made with mostly frozen fruit but it’s sure to warm your heart <3 Plus, studies show that probiotics and a healthy microbiome can actually help to boost both your mood and vitality.

Nothing like a little fresh fruit, dreamily delicious cocojune and a few dates to get you back on track.

Yield – Enough to share

WHAT YOU’LL NEED

  • 1 cup frozen mango
  • 1 cup frozen strawberries
  • 1 banana (peeled)
  • 4 oz lemon elderflower cocojune yogurt
  • 2 dates (pits removed)

HOW TO MAKE FOR AN EMOTIONAL DETOX SMOOTHIE

  1. In a blender, combine all your ingredients. Blend them up. You may need to pause and use a rubber spatula to scrape down the sides to ensure that things are blending evenly.
  2. If the smoothie is too thick, a little filtered water or coconut water can make the texture more to your liking.
  3. Once it’s perfect, serve it up in a tall glass and remember that the summer sun is just around the corner.
  4. Emotionally detox!! 🙂

If you enjoyed this emotional detox smoothie, be sure to check out our other delicious recipes!

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