Emotional Detox Smoothie

Need to shift your mood? This bright and sunny drink can be made with mostly frozen fruit but it’s sure to warm your heart <3 Plus studies show that probiotics + a healthy microbiome can help to boost your mood!

Yield – Enough to share

WHAT YOU’LL NEED

• 1 cup frozen mango
• 1 cup frozen strawberries
• 1 banana (peeled)
• 4 oz lemon elderflower cocojune yogurt
• 2 dates (pits removed)

HOW TO MAKE

1. In a blender, combine all your ingredients. Blend them up. You may need to pause and use a rubber spatula to scrape down the sides to ensure that things are blending evenly.
2. If the smoothie is too thick, a little filtered water or coconut water can make the texture more to your liking.
3. Once it’s perfect, serve it up in a tall glass and remember that the summer sun is just around the corner.