Emotional Detox Smoothie

March 15, 2021

Need to shift your mood? This bright and sunny drink can be made with mostly frozen fruit but it’s sure to warm your heart <3 Plus studies show that probiotics + a healthy microbiome can help to boost your mood!

Yield – Enough to share

WHAT YOU’LL NEED

  • 1 cup frozen mango
  • 1 cup frozen strawberries
  • 1 banana (peeled)
  • 4 oz lemon elderflower cocojune yogurt
  • 2 dates (pits removed)

HOW TO MAKE

  1. In a blender, combine all your ingredients. Blend them up. You may need to pause and use a rubber spatula to scrape down the sides to ensure that things are blending evenly.
  2. If the smoothie is too thick, a little filtered water or coconut water can make the texture more to your liking.
  3. Once it’s perfect, serve it up in a tall glass and remember that the summer sun is just around the corner.
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